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Why is accelerating water drainage the easiest method of losing weight?
Have you been exercising for quite a while and your weight still doesn’t move anywhere? Do you feel bloated or swollen? That's probably because …
10 reasons why you can’t lose weight
It’s an ancient question: why am I not losing weight despite all my efforts? Here is a list of possible reasons!
How to boost your immune system this winter
Wouldn’t it be nice if autumn lasted just a little bit longer this year? Sure, winter has its charms, but it is also the most difficult part of …
3 reasons why vitamin D is super important for weight loss
You've probably heard that vitamin D does wonders for your immune system. But what may surprise you is that the sunshine vitamin is also super import …
The best hot beverages for cold days
The most magical time of the year is around the corner! The smell of your favourite biscuits in the oven, the sound of the fireplace crackling, the ta …