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What happens to your body when you stop consuming sugar?
Did you know that refined sugar is more addictive than cocaine? Scientific studies show that a lack of sugar in your body generates a kind of withdraw …
4 reasons why you should be taking L-carnitine
Ok, you're on a diet, you're physically active, you see some results, but....everything is taking so much time! Maybe what you need is an extra boos …
The drink that destroys fat
A glass of this refreshing drink before training or after lunch helps melt fat faster. Find out how!
Thomas: “My clothes became looser!”
“After a month I noticed I lost 6 kg*. I discovered that my old clothes became looser and that I needed to size down.”*[Results may vary. …
How Najat got her self-esteem back
“Even though my husband was always telling me that I’m beautiful, I felt very self-consious at the time,” Najat thinks back on those …