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“The pounds kept coming off”
“I’m a nurse by profession. This means I often simply run out of time to eat the way I should. As a consequence, the pounds started piling …
Ursula and Leo have something in common
What do Ursula, a 55 year old woman, and Leo, a man at the beginning of his 70s, have in common?Well, both of them like to enjoy life, look for pleasu …
OPUNTIA: The cactus that changed everything we knew about weight loss and saved Tunisians from poverty
Who would have thought that a simple cactus could have such a huge impact? Opuntia, or prickly pear, is the most commercially successful cactus in the …
I rate WaterOut 5/5! It's excellent and has enabled me to finally shed stones
John White is 53 years of age and has been living in Walsall, West Midlands, all his life. He just wanted to feel better about his body. After trying …
Christian, 38: "Slimmium made good on their promises!"
38-year old Christian has an office job and just six months ago, he also had the typical diet of a person with too much work and not enough time. He a …